Common misconceptions about tantra
There are a lot of common misconceptions about tantra, so we find it important to refer to them.
The most common misconception is that tantra is all about sex. When we ask someone what they know about tantra, the usual first answer is that it is related to sex practices, open relationships, even orgies. So, we would like to give you a better idea of what tantra really is. Tantra is actually a holistic practice that aims to connect us with our true selves and the universe around us. A practice that aims at our spiritual growth as we observe, are aware and embrace all aspects of life. Therefore, sexuality is as important a part of tantra as meditation, breathing exercises, and yoga, but tantra is much more than sexuality.
Another misconception is that tantra is only for couples. Tantra can be practiced by anyone, regardless of their relationship status or sexual orientation. In fact, there are many solo tantra practices that will help you connect with your inner self and cultivate self-love. And if you are looking for a relationship, loving yourself is essential to loving the other. Therefore, tantra is as wonderful to experience on your own as it is together with a loved one.
Lastly, some people believe that Tantra is a religious practice. While tantra does have roots in certain spiritual traditions, it is not tied to any specific religion. It’s more of a philosophy and way of life that can be adapted to fit any belief system.
We hope this helps clear up some of the misconceptions surrounding Tantra. To learn more about this beautiful practice, we suggest you do your own research, talk to tantra teachers and people who know and practice tantra in their lives.